Health

The sharp flavor of onions makes them staple ingredients in classic recipes from chicken noodle soup to beef bolognese to salad nicoise. But the...

When your day-to-day, normal work routine is no longer the same, maintaining healthy habits can be a challenge, especially when you have to work...

The avocado is a rather unique fruit. While most fruit consists primarily of carbohydrate, avocado is high in healthy fats. Numerous studies show that...

Beer is the third most popular drink in the world after water and tea. This alcoholic drink, brewed from cereal grains, is people’s all-time...

This traditional Greek dish containing carp or cod roe blended with starch like bread or potatoes and seasoned with spices, onion, and olive oil. As most...

Maca is a common ingredient in Peruvian cooking that gives dishes an earthy flavor. Maca root plant can be ground up into a powder...

An introduction to tofu Tofu, or bean curd, is a popular food derived from soya. It is made by curdling fresh soya milk, pressing it...

You’ve probably heard the age-old saying, “An apple a day keeps the doctor away.” Although eating apples isn’t a cure-all, it can do wonders...

There’s nothing quite like eating a juicy, delicious bowl of blueberries on a warm summer day. Not only do these seasonal delights taste good,...

Cook the quinoa following the pack instructions, then rinse in cold water and drain thoroughly.Meanwhile, mix the butter, chilli and garlic into a paste....