Verga Pastry – The Undisputed Pita Champion
Pies, i.e. “pites”, were an all-time favourite in Greece for millenia. But, at certain historically challenging times they became a nutritional necessity. It is...
Ode – Sweet, But Not A Sin
If a healthy lifestyle is your thing, then you need not worry about your diet with pomegranate-based products, provided that they are all-natural. They...
The Apokoronian Origins – Healing Herbs
Cretan dittany has been renowned since antiquity for its medicinal properties, prescribed by the father of medicine Hippocrates himself and mentioned favorably for its...
So2Go – Taste every spirit preservative free
One of the main concerns for consumers nowadays is the use of preservatives in food products. Although a necessary evil sometimes, still that does...
To Niotiko – Recipe For Success
When a cheese from a small, family-run dairy plant in one of the Aegean islands of Greece becomes a critically acclaimed best-seller in European...
Monoxilitis – As Pure As Thyme Can Be
Blessed in more than religious ways, the monastery community of Mount Athos peninsula in Northern Greece hosts a globally unique biodiversity, due to a...
Fragiadakis family – Pure honey from Cretan Mountains
Medicine from the mountains. That is how Minoans of ancient Crete but also in other parts of Greece referred to honey. Even Hippocrates considered...
Eleokarpos – A Part Of Mediterranean Diet
The problem with tomatoes is that they deteriorate rapidly after being picked due to their high moisture content. Removing the water through drying preserves...
Monoxilitis – Natural Products From Greece
Whether you are a religious person or not, Eastern Orthodox monasticism has a lot to teach today's healthy eating enthusiasts on what consists a...
Energaea – Longevity Recipe
Health benefits of olive oil are widely appreciated by consumers worldwide. But have you ever wondered why that is? Environmental, physical and mental stressors...
Recent Posts
Benefits of Fish Roe
This traditional Greek dish containing carp or cod roe blended with starch like bread or potatoes and seasoned with spices, onion, and olive oil.
As most...
